7 High-Protein Filling Snacks for Weight Loss

Need something light and satisfying between meals? Try one of these protein snacks. These snacks include at least 7 grams of protein per serving, supporting muscle building, bone health, and digestion.   

Coconut-Cashew Breakfast Bite

You will never miss breakfast again if you keep these coconut and date breakfast bites in the freezer or fridge. They are easy to grab and go when you are in a hurry in the morning.  


Pizza Lettuce Wraps

If you want pizza but don't want to eat a lot of carbs or calories, try these easy lettuce wraps instead.


Peanut Butter & Pomegranate Toast

Fresh fruit is the best way to get the taste of a standard PB&J without all the extra sugar. Plus, you get some extra fiber and a little natural sweetness to balance out the stickiness of the peanut butter.  


Cottage Cheese with Raspberry Honey

This simple, light meal or snack of cottage cheese with raspberries and honey tastes great with crunchy sunflower seeds.  


Edamame with Ginger Salt

Spice up easy-to-find frozen edamame with a simple homemade sauce. You'll have ginger salt left over. Sprinkle it on roasted or steamed vegetables.  


Pizza Pistachios

Nutritional yeast tastes like cheese, which gives these fun spiced peanuts a pizza-like flavor.  


Easy Black Bean Dip

This creamy bean dip is perfect for picnics and parties. If you don't have smoked paprika and ground chipotles, plain paprika and cayenne will add a powerful, earthy taste.  


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